Kick the Sugar Blues Workshop

NEXT WORKSHOP COMING SOON!


Are you ready to end your sugar cravings?

Do you have low energy in the middle of the day?  If so, this workshop will be a turning point in your life.

At our last workshop, we filled up our entire venue, and at 44 participants we had to start turning people away! GREAT NEWS, we hosted another and it was a right success, SO... 

We will post it on our Facebook page, twitter and our newsletter when the next one is happening. 

 

Check out some of the feedback from the last workshop:

"What a great seminar last night! Have to admit I did walk away feeling a bit overloaded with information (in a good way). The circle of life has definitely brought to my attention some things I need to put some energy into. As of today I am starting a food diary, as I want to try and pin point when the cravings hit and also have a good at what is going in my body.

You guys have certainly opened my eyes to a few things and thank you so much for sharing your own stories as I could relate to the PMS one very well!" - Tracey Mackay  

" Brilliant presentation girls! Wow you both did so well - kept it factual, interesting, funny and tied every point back in , wow, so impressive, and I have learnt a lot. The best things you taught me was not to cut sugar out but to eat other foods that will simply replace it, brilliant!

P.S I had barley with dinner tonight instead of pasta, and wow did I feel calm and balanced too - same for the kids" - Sophie Melville 


 

We have designed this class to permanently change your relationship with sugar. You will leave this class understanding the causes of your sugar cravings and you’ll receive practical tools for dealing with them.

It’s not about deprivation. It’s about freedom – the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt.

 

Do you crave sweets and is it getting the better of you?

You don’t want to miss out. We have attached a flyer with the details. Please take a look now—your life is waiting.

In this workshop you’ll learn: 

  • The top ways sugar is negatively affecting your health and happiness
  • Tips to eat foods you enjoy and not deprive yourself
  • How your lifestyle affects your cravings

Space is limited, so please contact us soon. Pass this on to anyone who you think might be interested in beating their sugar craving with you!

 

To register please email or phone to book your spot:

Email: realfood@squareonehealth.co.nz

 

Download flyer here!