Ever wake up in the morning feeling like your tummy just needs a break? Bloating, gas, uncomfortable and generally just feeling weak. Every so often your digestive system needs a kickstart and this smoothie is just like hitting the restart button. Your intestinal track is responsible for your overall health and wellbeing so you must look after it.
Know your nutrients
Packed with alkalising celery and cucumber (which help to regulate pH), and kiwifruit and Pineapple (which are loaded with digestive enzymes and vitamin C). Add a little cleansing lemon, coconut water and energising maca powder and you have an invigorating, mood boosting and gentle gut cleansing delight!
Square One Super Cleanse Smoothie
- 2 celery sticks
- 1 Tbsp maca powder
- 1 Tsbp coconut water powder
- 2 Tbsp decicated coconut
- 1/4 cucumber peeled
- 1/2 cup of water or 1/2 coconut water (no need for coconut water powder if you use this)
- 1 lemon peeled
- 1 kiwifruit
- 1/4 cup chopped fresh pineapple
- Pinch of cinnamon or nutmeg
Add the following ingredients to a blender, pour into a glass and sprinkle with cinnamon then enjoy!