Melon is another ultra hydrating fruit making this smoothie another great fix when your feeling tired or rundown.
Know your nutrients
Melons are an excellent source of Vitamin A, Vitamin C, potassium and Lycopene. Lycopene, a powerful antioxidant that may help prevent cell damage and has been linked to reduced rates of certain cancers and a reduced risk of heart disease. It is also very high in fibre, keeping you full for longer and providing great support to your digestive system.
- 2 bananas
- 250g melon (any melon of your choice)
- 1/2 cup parsley
- Juice of 1 lime
- 1 scoop Good Green Stuff
- 2 cups Alkaline water
Add all ingredients to your blender and blitz.